Flow and Yin Yoga every second Saturday

Yoga every second Saturday

We will start with some Hatha/Flow yoga sequences and postures to gently move into the more quite realm of Yin yoga allowing our body to release and let go of movements and thought.

About the teacher: My name is Alessandra. I am a Zumba and yoga instructor mainly Hatha and Yin yoga styles and a LesMills instructor of bodyflowYoga is a way to get back into my body and ground myself into the earth. During my classes I often incorporate mindfulness practices through which we can listen to the subtle voices of our body. 

Mail: alerossini@hotmail.com

Hatha Yoga.jpg

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Class number: 20217 – greendot.gif Available

Start date: Saturday, February 1 at 10:00-12:00

Dates: 5 Saturdays (every second Saturday: 1/2, 15/2, 29/2, 14/3, 28/3

Place: Hejrevej 26, 3rd floor, 2400 Kbh. NV

Price: 600 kr. for 15 lessons

Pensioner / unemployed / student (CPH): 500 kr.

Registration